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![]() ![]() I’d love to hear from you.Instead of frying your food, try boiling, grilling, roasting, or poaching. (All of my notes and adaptations are included in the free printable pdf above.) Enjoy, Friends! Thoughts or questions? Please leave a comment below and I’ll respond as soon as I can. There’s no easier way to make healthy and delicious dinners! I included my family’s favorite recipes as well as others from trusted 21 Day Fix blogs so your first experience will be a huge success. I’ve tried thousands of slow cooker freezer meals myself and I’m convinced that you’re going to get hooked on this method and want to keep it up beyond 21 days. Play music, have fun, and be sure to give yourself a pat on your back when you’re done.(I store my meat in the refrigerator while I’m filling all of the bags and then add it right before I’m going to seal them.) Add the meat last so it’s the first ingredient dumped into the crockpot.Fill the bags one-by-one or in an assembly line.Use baggy stands, if you can, to hold the bags upright and keep your floor clean. ![]() (I always plan ahead so my husband can be with our four children.) Make the meals during a time when you won’t be interrupted.Print the recipes and shopping list and go grocery shopping ahead of time.Are you brand-new to slow cooker freezer meals? Here are my tips: (I included yellow and green side dishes, but feel free to omit or swap for something else.)ĬLICK HERE FOR THE PDF. Buffalo Chicken Chili from Maria Makes (1 red, 2 green).Italian Pork Roast (1 red, 1 green, 1/3 blue, tsp).Chicken Teriyaki from Thirty Handmade Days (1 red, 1 green, 1 tsp).Turkey Sausage and Peppers from the time I made 10 healthy slow cooker freezer meals from Walmart (1 red, 1 green, 1 tsp).Maple Mustard Chicken and Potatoes from The Foodie and The Fix (1 red, 1 yellow, 2 tsp).Chicken Fajitas from Thirty Handmade Days (1 green, 1 red, 1 tsp).Chickpea and Spinach Stew from BeachBody On Demand (vegan) (2 green, 1 1/2 yellow, 1/2 blue, 1/2 tsp).Stuffed Pepper Soup from My Crazy Good Life (1 red, 1 green, 1/2 yellow).Chinese Pepper Steak with Green Peppers and Onions (1 red, 1 green, 1/2 tsp honey).Sausage-Stuffed Banana Peppers (egg and breadcrumbs optional)(1 red, 2 green, 1 blue).Balsamic Peach Chicken from Sublime Reflection (1 red.Salsa Verde Shredded Pork (1 red, 1/3 green).Curried Sweet Potato Soup (vegan) (1 yellow, 1 1/2 blue).Turkey Black Bean Chili (1 red, 2 green, 2 yellow).Homemade Mississippi Roast with Carrots (substitute 1/4 cup olive oil – you won’t eat all of it) (1 red, 1 green, 1 tsp).Ginger Chicken with Snow Peas (1 red, 1/2 green, 1 yellow, 1/2 tsp).Stuffed Peppers (use 95% lean ground beef and omit olive oil) (1 red, 2 green).Lemon Garlic Chicken Thighs from Sweet Peas and Saffron (1 red, 1 green).Cool Ranch Shredded Chicken (1 red, 1 tsp).Spaghetti Squash with Meat Sauce from Confessions of a Fit Foodie (2 green, 2/3 red, 1/2 blue).This meal plan includes 21 delicious slow cooker freezer recipes: The recipes are budget-friendly and delicious!Ĭlick here for the free printable recipes, shopping list, labels, and meal planning calendar:ĬLICK HERE FOR THE PDF.Simply combine the ingredients in plastic freezer bags and freeze for up to three months. All of the recipes can be assembled and frozen without any cooking ahead of time.It includes 21 slow cooker freezer recipes that your whole family is going to love (container counts included).What’s so great about this 21 Day Fix Slow Cooker Freezer Meal Plan? This is the 21 Day Fix made easy, Friends! Below, you’ll find 21 free delicious slow cooker recipes that can be frozen without any cooking ahead of time (container counts included), a printable shopping list, a filled out meal planning calendar, printable freezer meal labels, and more. A lot of people have asked me for 21 Day Fix slow cooker freezer meals, so I decided to put together the ultimate 21 Day Fix slow cooker freezer meal plan. ![]()
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